WHICH PROGRAM IS BEST FOR YOU ?

We teach a number of programs all designed for the specific needs of certain age groups. 
Check some more information below and get in touch if you would like to know more information. 
We look forward to meeting you!
We teach a number of programs all designed for the specific needs of certain age groups. 
Check some more information below and get in touch if you would like to know more information. 
We look forward to meeting you!
A BLACKBELT IS SIMPLY A WHITE BELT THAT NEVER QUIT, KEEP GOING

ABOUT OUR CLASSES

LIL DRAGONS
4-6 YEAR OLDS

Thanks to its ideal blend of basic Martial Arts, Life Skills and Safety Skills. The class is designed specifically for children of this age group and is structured to provide all students with a fun and safe learning environment. 

KIDS
7-9 YEAR OLDS

The Kids Club program is designed specifically for children aged from 7-9 years old. We realise that children at this age have specific characteristics that differ from children younger and older than them. The average 7 to 9 year old can benefit from a more specific type of training that will help them develop physically, intellectually, emotionally and socially.

JUNIORS
10-14 YEAR OLDS

The Junior program is the last step before entering the Adults Programme. It presents older children with a more mature learning environment, allowing them to learn and grow at their own pace, while ensuring that they become positive role models and community leaders with the confidence gained from our Martial Arts training.

Classes are kept fun and energetic, while remaining structured to ensure that every student gets the most out of every single class.

LIL DRAGONS
4-6 YEAR OLDS

Thanks to its ideal blend of basic Martial Arts, Life Skills and Safety Skills. The class is designed specifically for children of this age group and is structured to provide all students with a fun and safe learning environment. 

KIDS
7-9 YEAR OLDS

The Kids Club program is designed specifically for children aged from 7-9 years old. We realise that children at this age have specific characteristics that differ from children younger and older than them. The average 7 to 9 year old can benefit from a more specific type of training that will help them develop physically, intellectually, emotionally and socially.

JUNIORS
10-14 YEAR OLDS

The Junior program is the last step before entering the Adults Programme. It presents older children with a more mature learning environment, allowing them to learn and grow at their own pace, while ensuring that they become positive role models and community leaders with the confidence gained from our Martial Arts training.

Classes are kept fun and energetic, while remaining structured to ensure that every student gets the most out of every single class.

ADULTS

ADULTS

Our adult program is a great place to start your martial arts journey, all our classes are split into beginners and advanced where possible and you are give the opportunity to progress at your own pace and ability.
Our adult program is a great place to start your martial arts journey, all our classes are split into beginners and advanced where possible and you are give the opportunity to progress at your own pace and ability.

BOXING

Our boxing program is taught by local pro boxer Kieran “Lightsout” Leinster. Kieran had a very accomplished ameteur career before turning pro and currently has a record of 3W-1L. The boxing class will be appropriate for all levels and welcomes beginners.

BOXING

Our boxing program is taught by local pro boxer Kieran “Lightsout” Leinster. Kieran had a very accomplished ameteur career before turning pro and currently has a record of 3W-1L. The boxing class will be appropriate for all levels and welcomes beginners.

BRAZILLIAN JIU JITSU

BRAZILLIAN JIU JITSU

Great for self defence and fitness our newest program is No Gi Brazillian Jiu Jitsu ( BJJ ). BJJ is based on grappling and ground fighting focussing on an almost endless amount of joint locks, chokes and controlling position.
Great for self defence and fitness our newest program is No Gi Brazillian Jiu Jitsu ( BJJ ). BJJ is based on grappling and ground fighting focussing on an almost endless amount of joint locks, chokes and controlling position.
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